Steam distilled from the bark of the cinnamon tree, it produces a clear yellow to golden yellow liquid with a strong middle note. Produces a warm and spicy aroma that exhibits pronounced cinnamon, clove, pepper and herbaceous notes. Most commonly used to relieve digestive upsets, it also is effective in clearing and opening up the respiratory system, easing tired aching muscles or to relieve the irritation caused by insect bites. A ‘hot’ essential oil, it is known to raise the body’s temperature and heighten sexual alertness. Uplifts the mood, relieves mental fatigue and boosts spiritual awareness during meditation or other mindful practices. ***Avoid use completely during pregnancy and while brestfeeding.
Cold and flu
Diffuse 2-3 drops per 100ml of water to promote wellbeing and soothe the nervous system
Add 3 drops to a tablespoon of carrier oil and apply topically to achy joints and sore muscles
Create a warm foot bath by adding 2 drops of Cinnamon Bark and 5 drops of Rosemary to a large basin of warm water. Soak feet for 10 minutes to boost circulation
On the recommendation of the International Federation of Aromatherapists, TruGardens does not endorse taking essential oils internally unless specifically directed and prescribed by a qualified healthcare practitioner who is also trained in clinical aromatherapy. Avoid using during pregnancy, or if you suspect you might be pregnant, except on the advice of a qualified practitioner. Store all essential oil products safely out of reach of children. Essential oils are potent, and a little bit goes a long way. Do not use essential oils undiluted directly on the skin as they can cause irritation. Keep away from children, and do not apply near the eyes, mucous membranes, sensitive or broken skin. Every individual reacts differently to essential oils: Always perform a ‘test patch’ properly diluted in carrier oil to determine sensitivity.
This statement has not been approved, assessed or otherwise endorsed by the FDA. TruGardens does not in any way support the use of these products for the diagnosis, treatment, cure or prevention of any disease.