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If you've found yourself puzzling over small red marks on your feet or lower legs or, worse, seeing minuscule insects hopping from your carpet to your calves and vice versa, you may be dealing with a flea infestation. These stubborn parasites can hitch a ride inside your home from your dog or c...

It’s getting to be that time of year: time to pull your feet out of your boots, peel off your sweaty wool socks, and reveal your hibernating ogre feet for spring sandal season. A lot of people opt for a post-winter pedi, but those trips can put a serious dent in your summer vacation budget. Maint...

Spring has sprung — and I can’t breathe! The sprouting grass, flowering yards, and blooming trees tickle you pink! Then paint your eyes red. It’s hard to feel refreshed and renewed when you’re struggling for air through your clogged nose or, if your allergies are more severe, battling itchy rashe...

When using essential oils for aromatherapy or topical treatments, it's usually best to dilute the oil first. Essential oils are strong and often highly concentrated. Their scent can be too strong for comfort, and they can cause skin irritation and other reactions when applied to the skin directly...

Adrenal fatigue? Say what, now? Tired and slow in the morning but so wired at night you can’t sleep? More often than not the culprit is adrenal fatigue. Your adrenals are two hard-working glands that sit on top of your kidneys. ‘Hard-working’ because their job is to manage stress in our bodies...

Our Favorite Diffuser Blends Aromatherapy is the ancient practice of enhancing your emotional, psychological, spiritual and mental well-being through the inhalation of essential oils. Each essential oil has a list of healing properties that can stimulate brain function, be used as an effective...