Sage Essential Oil

Sage Essential Oil
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  • Botanical name: Salvia officinalis
  • Country of origin: Hungary
  • Extraction method: Steam distilled
  • Plant part: Flowering stems
  • Aroma:Herbaceous, strong, musty
  • Consistency: Thin
  • Color: Pale yellow to yellow
  • Blends well with: Bergamot, Chamomile, Lavender, Lemon, Rosemary, Thyme



Steam distilled from the leaves of the perennial herb, sage essential oil is a clear liquid with a medium top fragrance note. Its aromas are warm, herbaceous and spicy, and aside from its culinary use, is mostly used to relieve stomach upset or digestive discomfort. One of the more potent essential oils, it is recommended to dilute at a maximum strength of .4%. Helps to relieve mental fatigue, center the mind and balance the metabolism. Used in spiritual practice to enhance awareness and to assist in the achievement of trance states, its aromas support feelings of comfort and relaxation.

**Should not be used by those suffering from epilepsy.
***Avoid use completely during pregnancy and while brestfeeding.
Suggested Uses
  • Antidepressant
  • Antibacterial
  • Antimicrobial
  • Antiseptic
  • Fatigue
  • Respiratory issuses
  • Cleansing
  • Purifying
  • Soothing
  • Diffuse 2-3 drops per 100ml of water to clear unwanted energy in your space and promote a peaceful serene atmosphere
  • To relieve coughing, dilute 1 drop each of Sage, Peppermint and Rosemary with a teaspoon of carrier oil. Apply to throat, chest and back


*Use caution applying Sage topically. VERY POTENT. Not recommended for pregnant women or people with epilepsy

On the recommendation of the International Federation of Aromatherapists, TruGardens does not endorse taking essential oils internally unless specifically directed and prescribed by a qualified healthcare practitioner who is also trained in clinical aromatherapy. Avoid using during pregnancy, or if you suspect you might be pregnant, except on the advice of a qualified practitioner. Store all essential oil products safely out of reach of children. Essential oils are potent, and a little bit goes a long way. Do not use essential oils undiluted directly on the skin as they can cause irritation. Keep away from children, and do not apply near the eyes, mucous membranes, sensitive or broken skin. Every individual reacts differently to essential oils: Always perform a ‘test patch’ properly diluted in carrier oil to determine sensitivity.
This statement has not been approved, assessed or otherwise endorsed by the FDA. TruGardens does not in any way support the use of these products for the diagnosis, treatment, cure or prevention of any disease.